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10.15.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.11.2021 Livestream 34 minute HIIT with Lauren
Join Lauren for a 34 minute HIIT class!
Recommended equipment: light weights and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.8.2021 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work!
Pick your favorite music and play it on your end while you work out with us -
10.4.2021 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, a squishy ball/pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.1.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, optional light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.27.2021 Livestream 32 minute HIIT with Lauren
Join Lauren for a 32 minute HIIT class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.24.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.20.2021 Livestream 35 minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.17.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and optional ankle weights for an added challenge.
Pick your favorite music and play it on your end while you work out with us! -
9.13.2021 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.10.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.6.2021 Livestream Barre Express with Mairin
Join Mairin for Barre Express!
Recommended equipment: high-backed chair or countertop for balance, light weights/canned goods/bottles, a squishy ball or firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.3.2021 Livestream 35 Minute HIIT with Lauren
Join Lauren for a HIIT class!
Recommended equipment: optional light weights for standing work and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.30.2021 Livestream Barre Yoga Fusion Express with Cami
Join Cami for Barre Yoga Fusion Express!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work!
Pick your favorite music and play it on your end while you work out with us! -
8.27.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Pick your favorite music and play it on your end while you work out with us! -
8.23.2021 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: firm pillow/squishy ball, light weights/canned goods/bottles, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.20.2021 Livestream 34 Minute HIIT with Lauren
Join Lauren for a 34 minute HIIT class!
Recommended equipment: light weights (optionally!) and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.16.2021 Livestream Barre Express with Taryn (+ surprise Morgan and Danielle!)
Join Taryn, Morgan, and Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, an optional loop band, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.13.2021 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: mat/comfortable surface for floor floor work, light weights/canned goods/bottles, and (optionally) a wall.
Pick your favorite music and play it on your end while you work out with us! -
8.9.2021 Livestream Barre Express with Mairin
Join Mairin for Barre Express!
Recommended Equipment: high-backed chair or countertop for balance, a glider/paper plate/board book, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.6.2021 Livestream Barre Express with Cami
Join Cami for a Barre Express class!
Recommended Equipment: high-backed chair or countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.2.2021 Livestream Barre Yoga Fusion Express with Cami
Join Cami for Barre Yoga Fusion Express!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.30.2021 Livestream Barre Express with Lauren
Join Lauren for Barre Express!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.26.2021 Livestream Barre Express with Taryn
Join Taryn for Barre Express!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!