7.22.22 Livestream Barre Express with Lauren
Livestreams
•
43m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, yoga block or a hardcover book WITHOUT a dust jacket, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
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Recommended equipment: high-backed chair/countertop, a mat/comfortable surface, and, optionally, yoga blocks or hardcover books.
Pick your most relaxing music and play it on your end while you stretch with us! -
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Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
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