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8.24.26 Livestream Stretch Express with Taryn
Join Taryn for a 45 minute Stretch Express class!
Recommended equipment: a mat/comfortable surface and a band or towel you can put your foot into.
Pick your favorite music and play it on your end while you stretch with us! -
8.21.26 Livestream 33 Minute Arms & Core with Hannah
Join Hannah for a 33 minute Arms & Core class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.17.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, a folded towel/blanket for your knees, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.14.26 Livestream 31 Minute HIIT with Taryn
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8.10.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface, a ball/throw pillow for core, and light weights/canned goods/bottles for an added challenge if you want it!
Pick your favorite music and play it on your end while you work out with us! -
8.7.26 Livestream 35 Minute HIIT with Taryn
Join Taryn for a 35 minute HIIT-style class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.3.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a loop band for an added challenge, a yoga block (or a book that's about the same size you don't mind stepping on), and a mat/comfortable surface for floor w... -
7.31.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and something to hold onto while you're standing if that's helpful.
Pick your most relaxing music and play it on your end while you stretch with us! -
7.27.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play ti on your end while you wo... -
7.24.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
7.20.26 Livestream 30 minute Legs + Core with Hannah
Join Hannah for a 30 minute legs and core class!
Recommended equipment: a mat/comfortable surface, a high-backed chair/countertop for balance, and optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
7.17.26 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
7.13.26 Livestream Barre Express with Hannah
Join Hannah for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band for an extra challenge!
Pick your favorite music and play it on your end while you wor... -
7.10.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface.
Pick your most relaxing music and play it on your end while you stretch with us! -
7.6.26 Livestream 30 minute HIIT with Lauren
Join Lauren for a 30 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms and a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us! -
7.3.26 Livestream 30 minute Barre Express with Hannah
Join Hannah for a 30 minute Barre Express class!
The angle gets fixed ~five minutes in - sorry about that!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play ... -
6.29.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, a ball/throw pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
6.26.26 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a yoga block or something about the same size that will stand on its own, a high-backed chair/countertop during our warm up, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favor... -
6.22.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles during core.
Pick your favorite music and play it on your end while you work out with us! -
6.15.26 Livestream Legs + Core Class with Hannah
Join Hannah for a Legs and Core class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, and light weights/canned goods/bottles if you'd like to add them.
Pick your favorite music and play it on your end while you work out with us! -
6.12.26 Livestream Barre Express with Hannah
Join Hannah for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you wo... -
6.8.26 Livestream Barre Express with Hannah
Join Hannah for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra lower body challenge!
Pick your favorite music and play it on your end w... -
6.5.26 Livestream Core Connection with Lauren
Join Lauren for a Core Connection class!
Recommended equipment: a ball/throw pillow and a mat/comfortable surface for floor work. Add light weights/canned goods/bottles if you'd like, and feel free to throw a loop band around your thighs during our connection round for an added challenge.
Pick yo... -
6.1.26 Livestream 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
