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10.9.26 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, ankle weights if you want to add them, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.5.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, ankle weights if you want to add them, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.2.26 Livestream 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles, slightly heavier weights if you want them, ankle weights if you have them, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.28.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your most relaxing music and play it on your end while you stretch with us. -
9.25.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.21.26 Livestream Barre Express with Hannah
Join Hannah for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.14.26 Livestream Barre Express with Taryn
Join Taryn for a livestream Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.11.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and a wall/chair/something for stability during some standing stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
9.7.26 Livestream 30 minute Glutes + Arms with Hannah
Join Hannah for a Glutes & Arms class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a loop band if you have one, and a mat/comfortable surface for floor works.
Pick your favorite music and play it on your end while you work out with us! -
9.4.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: high-backed chair/countertop for support and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
8.31.26 33 Minute Livestream HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.28.26 Livestream Barre Express (Core heavy!) with Taryn
Join Taryn for a Barre Express class (with a little extra core work)!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
8.24.26 Livestream Stretch Express with Taryn
Join Taryn for a 45 minute Stretch Express class!
Recommended equipment: a mat/comfortable surface and a band or towel you can put your foot into.
Pick your favorite music and play it on your end while you stretch with us! -
8.21.26 Livestream 33 Minute Arms & Core with Hannah
Join Hannah for a 33 minute Arms & Core class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.17.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, a folded towel/blanket for your knees, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.14.26 Livestream 31 Minute HIIT with Taryn
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8.10.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface, a ball/throw pillow for core, and light weights/canned goods/bottles for an added challenge if you want it!
Pick your favorite music and play it on your end while you work out with us! -
8.7.26 Livestream 35 Minute HIIT with Taryn
Join Taryn for a 35 minute HIIT-style class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.3.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a loop band for an added challenge, a yoga block (or a book that's about the same size you don't mind stepping on), and a mat/comfortable surface for floor w... -
7.31.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and something to hold onto while you're standing if that's helpful.
Pick your most relaxing music and play it on your end while you stretch with us! -
7.27.26 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play ti on your end while you wo... -
7.24.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
7.20.26 Livestream 30 minute Legs + Core with Hannah
Join Hannah for a 30 minute legs and core class!
Recommended equipment: a mat/comfortable surface, a high-backed chair/countertop for balance, and optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
7.17.26 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
