Livestreams
Be sure to read the class description to find out about equipment recommendations!
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3.31.25 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.28.25 32 minute HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.24.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: wall/countertop, a mat/comfortable surface for floor stretches, and any extra padding you want to add!
Pick your most relaxing music and play it on your end while you stretch with us! -
3.21.25 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a ball/pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.17.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
3.14.25 34 minute HIIT with Taryn
Join Taryn for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.12.25 36 minute Stretch with Lauren
Join Lauren for a 36 minute Stretch class!
Recommended equipment: a mat/comfortable surface, any extra padding you'd like to use, a ball or pillow, a band or belt, and blocks or books.
Pick your most relaxing music and play it on your end while you stretch with us! -
3.10.25 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a pillow/ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.7.25 Livestream HIIT with Lauren
Join Lauren for a 31 minute HIIT class!
Recommended equipment: a mat/comfortable surface and light weights/canned goods/bottles. Option to use a barre!
Pick your favorite music and play it on your end while you work out with us! -
3.3.25 Barre Express with Taryn
Join Taryn for a Barre Express class!
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2.28.25 Core Connection with Lauren
Join Lauren for a Core Connection class!
Recommended equipment: a Pilates ring/magic circle (we have some in-studio for $5 if you'd like to buy one!) or throw pillow you don't mind squeezing and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you w... -
2.24.25 Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles, a pillow or ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.21.25 32 minute HIIT with Taryn
Join Taryn for a 32 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
Pick your music and play it on your end while you work out with us! -
2.17.25 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.14.25 Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat and any extra padding you'd like to add. Option to use light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
2.26.25 30(ish) minute Pillow Stretch with Lauren
Join Lauren for a 30(ish) minute stretch with a pillow for a good bit of it!
Recommended equipment: high-backed chair/countertop, a pillow to go under your back, and any extra padding you'd like to have under your knees.
Pick your most relaxing music and play it on your end while you work out wit... -
2.10.25 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.7.25 32 Minute HIIT with Taryn
Join Taryn for a HIIT style class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
2.3.25 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface and any extra padding, weights, or bands you'd like to add.
Pick your favorite music and play it on your end while you work out with us! -
1.31.25 33 minute HIIT with Lauren
Join Lauren for a HIIT class!
Recommended equipment: high-backed chair/countertop if you want to hold onto something, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick our favorite music and play it on your end while you work out with us! -
1.27.25 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a sturdy wall you can put your feet on, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.24.25 Livestream Core Connection with Lauren
Join Lauren for a Core Connection class!
Recommended equipment: light weights/canned goods/bottles, a loop band, a mat/comfortable surface for floor work, and extra padding for a kneeling series.
Pick your favorite music and play it on your end while you work out with us! -
1.20.25 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for our warm up, a mat/comfortable surface for floor work, extra padding for a kneeling series, and a loop band if you want an added challenge!
Pick your favorite music and play it on your end while you... -
1.17.25 33 minute HIIT with Lauren
Join Lauren for a 33 minute HIIT class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a loop band if you want an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!