Livestreams

Livestreams

Be sure to read the class description to find out about equipment recommendations!

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Livestreams
  • 3.13.26 34 minute HIIT with Taryn

    Join Taryn for a 34 minute HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 3.9.26 Livestream Stretch Express with Taryn

    Join Taryn for a Stretch Express class!
    Recommended equipment: a wall/high-backed chair and a mat/comfortable surface for floor stretches.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 3.6.26 Livestream Barre Express with Taryn

    Join Taryn for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 3.2.26 Livestream Core Connection with Taryn

    Join Taryn for a Core Connection class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 2.27.26 Livestream 33 Minute HIIT with Taryn

    Join Taryn for a 33 minute HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 2.20.26 Livestream Stretch Express with Taryn

    Join Taryn for a Stretch Express class!
    Recommended equipment: all you'll need is a mat!
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 2.14.26 Livestream 33 minute HIIT with Taryn

    Join Taryn for a 33 minute HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. If you have access to a sturdy wall, that's great!
    Pick your favorite music and play it on your end while you work out with us!

  • 2.9.26 Livestream Core Connection with Taryn

    Join Taryn for a Core Connection class!
    Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for an added challenge.
    Pick your favorite music and play it on your end while you work out with us!

  • 2.6.26 Livestream Mat Barre Express with Taryn

    Join Taryn for a Mat Barre Express class!
    Recommended equipment:: light weights/canned goods/bottles, a ball/throw pillow, a mat/comfortable surface for floor work and ankle weights if you want to add an extra challenge!
    Pick your favorite music and play it on your end while you work out with us!

  • 2.2.26 Livestream Stretch Express with Taryn

    Join Taryn for a Stretch Express class!
    Recommended equipment: a mat/comfortable surface and a wall.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 1.30.26 Livestream Barre Express with Taryn

    Join Taryn for a Barre Express class!
    Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.26.26 Livestream 30 minute HIIT with Taryn

    Join Taryn for a 30 minute HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.23.26 Livestream Mat Barre Express with Taryn

    Join Taryn for a Mat Barre Express class!
    Recommended equipment: a mat/comfortable surface for floor work and any light weights you want to add.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.19.26 Livestream Core Connection with Taryn

    Join Taryn for a Core Connection class!
    Recommended equipment: a mat/comfortable surface for floor work. Option to add some light weights/canned goods/bottles.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.14.25 27 minute Stretch with Lauren

    Join Lauren for a 27 minute Stretch class!
    Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like to add, a band or towel, and two yoga blocks or sturdy books.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 1.12.25 Livestream Barre Express with Taryn

    Join Taryn for a Barre Express class!
    Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, and a high-backed chair/countertop for balance.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.9.25 Livestream 34 minute HIIT with Taryn

    Join Taryn for a 34 minute HIIT class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.5.25 Livestream Mat Barre Express with Taryn

    Join Taryn for a Mat Barre Express class!
    Recommended equipment: a mat/comfortable surface, any extra padding you'd like to add, and light weights/canned goods/bottles for arms.
    Pick your favorite music and play it on your end while you work out with us!

  • 1.2.25 Livestream Stretch Express with Taryn

    Join Taryn for a Stretch Express class!
    Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, and any extra bands, blocks, or padding you'd like to add.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 12.29.25 Livestream 35 minute HIIT with Taryn

    Join Taryn for a 35 minute HIIT class!
    Recommended equipment: light weights if you'd like to add them and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 12.26.25 Livestream Barre Express with Taryn

    Join Taryn for a Barre Express class!
    Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 12.24.25 30-ish minute Stretch with Lauren

    Join Lauren for a 30-ish minute stretch class!
    Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface, a folded blanket for extra padding, and yoga blocks or sturdy hardcover books.
    Pick your most relaxing music and play it on your end while you stretch with us!

  • 12.22.25 Livestream 35 minute HIIT with Taryn

    Join Taryn for a 35 minute HIIT class!
    Recommended equipment: light weights and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 12.19.25 Livestream Mat Barre Express with Lauren

    Join Lauren for a Mat Barre Express class!
    Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, any extra padding you'd like to add, a yoga block or hardcover book you can tap your foot on, a yoga block or soft padding you can kneel on for instability, a ...