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12.8.25 Livestream 33 minute HIIT with Taryn
Join Taryn for a HIIT class!
Recommended equipment: a mat/comfortable surface and light weights for an added challenge.
Pick your favorite music and play it on your end while you work out with us! -
12.5.25 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop for support. Option to add light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
12.1.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like, and a band or towel you don't mind stretching out.
Pick your most relaxing music and play it on your end while you stretch with us! -
11.28.25 Livestream 32 minute HIIT with Lauren
Join Lauren for a 32 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support during some lunges, and light weights/canned goods/bottles and a loop band for an added challenge if you'd like!
Pick your favorite mus... -
11.24.25 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.21.25 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
11.17.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any extra padding you'd like to add.
Pick your most relaxing music and play it on your end while you work out with us! -
11.14.25 34 minute HIIT with Taryn
Join Taryn for a 34 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band if you want an added challenge!
Pick your favorite music and play it on your end while you work out with us! -
11.10.25 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles, and a ball/throw pillow for core.
Pick your favorite music and play it on your end while you work out with us! -
11.7.25 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.3.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and any extra padding or support you'd like to have.
Pick your most relaxing music and play it on your end while you stretch with us! -
10.31.25 Livestream 33 minute HIIT with Lauren
Join Lauren for a 33 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles, loop bands for an added challenge, and any extra padding you want during some floor work.
Pick your favorite music and play it on your end whi... -
10.27.25 Livestream Barre Express with Taryn
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10.24.25 Livestream Glutes + Thighs with Taryn
Join Taryn for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.20.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface, a wall or countertop for stability during standing stretches, a band or towel, and any extra padding you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us! -
10.17.25 Livestream 36 minute HIIT with Taryn
Join Taryn for a 36 minute HIIT-style class!
Recommended equipment: a mat/comfortable surface for floor work and light weights if you'd like to add them.
Pick your favorite music and play it on your end while you work out with us! -
10.13.25 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
10.10.25 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support during the warm-up, a mat/comfortable surface for floor work, a ball/throw pillow you can squeeze, and any extra padding you'd like to add.
Pick your favorite music and play it on your end w... -
10.6.25 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.3.25 Livestream 35 minute HIIT with Taryn
Join Taryn for a 35 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
9.29.25 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and a wall you can put your legs on.
Pick your most relaxing music and play it on your end while you stretch with us! -
9.26.25 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add ankle weights for an extra challenge!
Pick your favorite music and play it on your end while you work out with us! -
9.22.25 Livestream Glutes + Thighs with Lauren
Join Lauren for a Glutes & Thighs class (the lighting is fixed after the first 22 seconds)!
Recommended equipment: high-backed chair/countertop, loop bands if you've got them, a mat/comfortable surface for floor work, and extra padding for kneeling work.
Pick your favorite music and play it on yo... -
9.19.25 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
