6.17.2022 Livestream 33 minute HIIT with Lauren and Colin
Livestreams
•
33m
Join Lauren and Colin for a 33 minute HIIT class!
Recommended equipment: all you'll need is a mat, but you can add light weights for any of the standing work if you want! Option to add something to hold for balance.
Pick your favorite music and play it on your end while you work out with us!
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