May 2020
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5.31.2020 Livestream Barre with Morgan
Join Morgan for a full body Barre class! The only equipment you'll need for this one is your mat, though if you want to add weights/canned goods/bottles you certainly can!
Pick your favorite music and play it on your end while you work out with us! -
5.29.2020 Barre with Lauren + Meredith
6 items
Though no equipment is required, you may want a countertop/railing/chair for balance, small weights or water bottles/canned goods for arms, and either a yoga mat, towel, or carpet for floor work.
Pick your favorite playlist and play it on your end as you work out with us! -
5.27.2020 Livestream Barre Yoga Fusion with Cami
Join Cami for an hour-long Barre Yoga Fusion class!
Equipment Recommendations: yoga block or a firm cube to use for leverage and a yoga mat or comfortable surface for floor work.
Pick your favorite playlist and play it on your end while you work out with us! -
5.25.2020 Barre with Mairin + Lauren
5 items
Though no equipment is required, you may want a countertop/railing/chair for balance, small weights or water bottles/canned goods for arms, a squishy ball or a firm pillow for core work, and either a yoga mat, towel, or carpet for floor work. Make sure you pick another one of our stretch segments...
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5.23.2020 Livestream Barre with Danielle
Join Danielle for an hour-long Barre class!
Equipment recommendations: high-backed chair or something for balance, light weights/canned goods/bottles for arm work, and a mat for core.
Pick your favorite playlist and play it on your end while you work out with us! -
5.21.2020 Glutes & Thighs with Lauren + Adam
4 items
Upper body gets a break today (after the warm up) in this Glutes & Thighs class with studio owner Lauren and barre-newbie Adam!
Recommended equipment: a sturdy wall, countertop/high-backed chair for balance, and a comfortable mat for floor work. You may want a loop band for an added challenge but... -
5.19.2020 Livestream Barre Cardio Circuit with Taryn
Join Taryn for a 45 minute Barre Cardio Circuit class!
Recommended but optional equipment: light weights, one heavier weight, and a mat.
Pick your favorite high-energy playlist and play it on your end while you work out with us! -
5.17.2020 Barre with Morgan + Danielle
6 items
Equipment recommendations:
Chair or countertop for balance
Light weights, canned goods, or bottles for arms
Mat or comfy carpet for floor work
Pick your favorite music and play it on your end as you work out with us! -
5.15.2020 Livestream Barre Express with Cami
Join Cami for a 45 minute Barre Express class!
Optional equipment: countertop/high-backed chair for balance, light weights/canned goods/bottles, and mat/comfortable surface for floor work.
Play your favorite music on your end as you work out with us! -
5.13.2020 Lower Body & Arms with Taryn + Danielle and Lauren
1 item
This is a quick one! Join Taryn, Danielle, and Lauren for a 24 minute lower body and arms workout.
Recommended equipment: a comfortable mat/carpet (maybe an extra pillow if it makes you feel even better!) and light weights/canned goods/bottles.
Pick your favorite music and play it on your end as ... -
5.11.2020 Livestream Barre Express with Kelly
Join Kelly for Barre Express!
Recommended equipment: countertop/high-backed chair for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Play your favorite music on your end while you work out with us! -
5.9.2020 Arms & Abs with Lauren + Adam
4 items
48 minute Arms & Abs class with studio owner and barre-newbie Adam!
Optional equipment: light weights/canned goods/bottles and mat/something comfortable for floor work.
Pick your favorite music and play it on your end as you work out with us! -
5.7.2020 Livestream Barre Cardio Circuit with Taryn
Join Taryn for a 45 minute Barre Cardio Circuit class! Grab your mat and an optional set of weights/canned goods/bottles and let's break a sweat!
Pick your favorite pump-up playlist and play it on your end while you work out with us. -
5.5.2020 Barre with Annie + Lauren
5 items
Barre class with instructor Annie + barre star Lauren!
Recommended equipment: paper plate or washcloth to use as gliding disc. A smooth, hard floor will be best for the glider work. For floor work, you'll want a mat or something comfortable to rest on
Pick your favorite music and play it on your ... -
5.3.2020 Livestream Stretch with Anna
Get your mat ready for a deep stretch with Anna!
Pick your favorite, most relaxing music, and play it along while you do the class. -
5.1.2020 Barre with Lauren and Beth
5 items
Though no equipment is required, you may want a countertop/railing/chair for balance, small weights or water bottles/canned goods for arms, and either a yoga mat, towel, or carpet for floor work. If you've got a wall, you can use it for a wall sit, otherwise squat!
