Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Glutes and Thighs class!
Recommended equipment: a high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles!
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a 33 minute HIIT class!
Recommended equipment: sneakers, high-backed chair/countertop for balance, light weights/canned goods/bottles, a mat/comfortable surface for floor work, and some extra padding for your knees.
Pick your favorite music and play it on your end while you work o...

Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights, a pillow, and a mat.
On the second leg of our inner thigh round, I accidentally put the weight on my ankle instead of my arm! Do the same thing you did on your first side. Oops!
Pick your favorite music and play it ...

Join Lauren for an Arms and Abs class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, a high-backed chair/countertop for balance, and a yoga block or thick(ish) book for a lower body exercise.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for core work. Option to add extra padding if you want to do kneeling planks!
Pick your favorite music and play it on your end while you wo...

Join Lauren for a Core Connection class!
Recommended equipment: weights (maybe 5lbs if you have them!) and a mat/comfortable surface for floor work. Option to use a ball or pillow for one sequence.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for an Arms + Abs class!
Recommended equipment: light weights/canned goods/bottles, a ball/pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Cami for a Barre Yoga Fusion class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Glutes and Thighs class!
Recommended equipment: a mat/comfortable surface for floor work and extra padding for your knees.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a 30 minute HIIT class!
Recommended equipment: AIR CONDITIONING and maybe something to hold for stretches.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Core Express class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add extra padding for your knees/forearms!
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a 43 minute Stretch class!
Recommended equipment: a band/belt/towel/yoga strap you can use to deepen your stretches and a mat/comfortable surface for floor stretches. You may want to grab some yoga blocks if you have them!
Pick your most relaxing music and play it on your end whil...

Join Taryn for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface. Yoga blocks are always nice if you have them!
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat comfortable surface for floor work. Option to add a folded blanket or towel for extra padding during a kneeling series.
Pick your favorite music and play it on your end while you work ou...

Join Lauren for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches. You may want to hold something for support while we're standing on one foot.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Glutes and Thighs class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out with us!