8.26.24 Livestream Mat Barre Express with Lauren
Livestreams
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43m
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop during the warm up, a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, extra padding for your knees if you want it, and a ball/throw pillow if you want one.
Pick your favorite music and play it on your end while you work out with us!
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