8.23.24 Livestream 33 minute HIIT with Lauren
Livestreams
•
33m
Join Lauren for a 33 minute HIIT class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for an extra challenge if you want them, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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