8.12.24 Livestream Barre Express with Lauren
Livestreams
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44m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and a sturdy empty wall you can put your feet on if you have one! If not, there will be an alternate option provided.
Pick your favorite music and play it on your end while you work out with us!
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