8.19.24 Livestream Barre Express with Lauren
Livestreams
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44m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support, light weights/canned goods/bottles for arms, a ball/throw pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Pick your favorite music and play it on your end while you work out with us! -
8.12.24 Livestream Barre Express with...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and a sturdy empty wall you can put your feet on if you have one! If not, there will be an alternate optio... -
8.9.24 Livestream Stretch Express wit...
Join Taryn for a Stretch Express class!
Recommended equipment: high-backed chair/countertop/wall for support and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you stretch with us!
