-
12.11.23 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a high-backed chair/countertop for support during the warm up, and a mat/comfortable surface for the rest of class.
Pick your favorite music and play it on your end while you work out with us! -
12.8.23 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: a sturdy surface for your barre and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.6.23 30 minute Stretch with Lauren
Join Lauren for a 30 minute Stretch class!
Recommended equipment: a sturdy wall, a towel you don't mind stretching, and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
12.4.23 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: a high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
12.1.23 Livestream Stretch Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
11.27.23 Livestream Glutes + Thighs with Taryn
Join Taryn for a Glutes and Thighs class!
-
11.24.23 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, extra padding for your knees, and a ball/throw pillow for core.
Pick your favorite music and play it on your end while you work out with us! -
11.23.23 28 minute Core Class with Lauren
Join Lauren for a 28 minute Core class!
Recommended equipment: a ball/throw pillow and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
11.20.23 35 minute HIIT with Mairin
Join Mairin for a HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.17.23 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.15.23 30 minute Stretch with Kelly
Join Kelly for a 30 minute Stretch class!
Recommended equipment: all you'll need is a mat!
Pick your most relaxing music and play it on your end while you stretch with us! -
11.13.23 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: a mat/comfortable surface and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
11.10.23 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: high-backed chair/countertop, a ball/throw pillow, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.6.23 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: a high-backed chair/countertop, a mat/comfortable surface, and a ball or pillow.
Pick your favorite music and play it on your end while you work out with us! -
11.3.23 Livestream Stretch Express with Danielle
Join Danielle for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and a blanket/folded towel for extra padding during kneeling stretches.
Pick your favorite music and play it on your end while you stretch with us! -
11.1.23 27 Minute Stretch with Kelly
Join Kelly for a Stretch class!
Recommended equipment: just a mat!
Pick your most relaxing music and play it on your end while you work out with us! -
10.30.23 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: a ball/pillow and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us! -
10.27.23 Livestream Barre Yoga Fusion Express with Cami
Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: a mat is all you'll need. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
10.23.23 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.20.23 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface, a ball (it'll be ok if you don't have one for part, but for another part sub a throw pillow), and a theraband or light weights/canned goods/bottles.
Pick your favorite music and ... -
10.18.23 25 minute Stretch with Kelly
Join Kelly for a quick stretch sesh!
All you'll need is a mat.
Pick your most relaxing music and play it on your end while you stretch with us! -
10.16.23 35 minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for an added challenge and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out wit... -
10.13.23 Livestream Barre Express with Lauren + Colin
Join Lauren and an energetic Colin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, a ball/throw pillow for support, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end whil... -
10.9.23 Livestream Core Connection with Lauren
Join Lauren for a Core Connection class!
Recommended equipment: a mat/comfortable surface, a ball/throw pillow, extra padding for your knees, and a loop band if you've got one!
Pick your favorite music and play it on your end while you work out with us!
