12.20.24 30 minute Twisty Stretch with Cami
Livestreams
•
30m
Join Cami for a twisty stretch class!
Recommended equipment: a mat/comfortable surface and any extra padding you'd like to add.
Pick your favorite music and play it on your end while you stretch with us!
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Join Cami for a 30 minute hamstring-focused stretch.
Recommended equipment: a mat/comfortable surface and any extra padding/straps/blocks you'd like.
Pick your favorite music and play it on your end while you work out with us! -
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Join Lauren for a Core Connection class!
Recommended equipment: light weights/canned goods/bottles, a ball/pillow, a mat/comfortable surface for floor work, and any extra padding you'd like to add for your knees during a kneeling series.
Pick your favorite music and play it on your end while you ...
