Join Lauren for a Glutes and Arms class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface, and a throw pillow/ball.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren and Colin for a 33 minute HIIT class!
Recommended equipment: all you'll need is a mat, but you can add light weights for any of the standing work if you want! Option to add something to hold for balance.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for arms. Option to add a folded blanket for extra padding during our kneeling work.
Pick your favorite music an...

Join Lauren for a Mat Barre Express class!
Recommended equipment: all you'll need for this class is a mat!
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add a slightly heavier weight (Taryn's is 10lbs).
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arms!
Pick your favorite music and play it on your end while you work out with us!

Join Emily for a Mat Barre Express class!
Pick your favorite music and play it on your end while you work out with us!

Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommendations: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and (optionally) a weight or bottle between five and ten lbs.
Pick your favorite music and play it on your end while you work out with us!

Join Danielle for a Stretch class!
Recommended equipment: a mat/comfortable surface, and something to hold for balance while standing.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arm work.
Pick your favorite music and play it on your end while you work out with us!

Join Mairin for a 35 minute HIIT class!
Recommended equipment: optional light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for an added challenge and a folded blanket for extra padding.
Pick your favorite music a...

Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and optional light weights/bottles/canned goods and a loop band for an added challenge.
Pick your favorite music and play it on your end while you work ...

Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support during the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it...

Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, a throw pillow for the core series, and optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out wi...

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a folded blanket/extra padding for a kneeling series and a band for an added challenge during glu...

Join Danielle for a Stretch Express class!
Recommended equipment: high-backed chair/countertop for balance, a wall you can put your feet on, and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you work out with us!

Join Lauren for a 32 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles as an optional challenge during all standing moves and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Mairin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop during the warm-up, and a mat for the rest of class. You may want some extra padding for the kneeling section - maybe a folded towel or blanket!
Pick your favorite music and play it on your end while ...