5.1.23 Livestream Glutes + Thighs with Lauren
Livestreams
•
41m
Join Lauren for a Glutes and Thighs class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop for balance.
Pick your favorite music and play it on your end while you work out with us!
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Pick your favorite music and play it on your end while you work out with us!