4.24.23 Livestream Arms + Abs with Lauren
Livestreams
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43m
Join Lauren for an Arms + Abs class!
Recommended equipment: high-backed chair/countertop for the warm up, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a ball/pillow for support.
Pick your favorite music and play it on your end while you work out with us!
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Pick your favorite music and play it on your end while you work out with us!
