Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren (+1) for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles for arms, a ball/throw pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Stretch Express class!
Recommended equipment: a wall for support during some standing stretches and a mat/comfortable surface for floor stretches. You may want to add extra padding for your knees and a yoga block or two if you have them!
Pick your most relaxing music and play i...

Join Lauren for a 30 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles if you want them for extra arm work, a mat/comfortable surface for floor work, and a high-backed chair/countertop for stability if you want it during some moves.
Pick your favorite music and play it ...

Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow, a mat/comfortable surface for floor work, and any extra folded blankets/towels for additional padding.
Pick your favorite music and play it on your end while you work out with...

Join Lauren for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like to have for your knees, and any straps or blocks you'd like to add to help get deeper into your stretches.
Pick your most relaxing music and play it on your ...

Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, a ball/throw pillow for core, any extra padding you want for a kneeling series, and a loop band if you have one!
Pick your favorite music and play it on ...

Join Lauren for a Core Connection class!
Recommended equipment: a ball/small pillow/medium stuffed animal, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!