Live stream preview
7.5.24 Livestream Mat Barre Express with Lauren
July 2024
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44m
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a mat/comfortable surface for floor work, a ball/throw pillow for core, any extra padding you want for a kneeling series, and a loop band if you have one!
Pick your favorite music and play it on your end while you work out with us!
Up Next in July 2024
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7.1.24 Livestream Core Connection wit...
Join Lauren for a Core Connection class!
Recommended equipment: a ball/small pillow/medium stuffed animal, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
