Join Taryn for an Arms + Abs class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a 35 minute HIIT class!
Recommended equipment: light weights if you'd like to add them and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a 30-ish minute stretch class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface, a folded blanket for extra padding, and yoga blocks or sturdy hardcover books.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Taryn for a 35 minute HIIT class!
Recommended equipment: light weights and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, any extra padding you'd like to add, a yoga block or hardcover book you can tap your foot on, a yoga block or soft padding you can kneel on for instability, a ...

Join Lauren for a 30 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles, a loop band if you have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any extra padding you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Lauren for a Core Connection class!
Recommended equipment: a ball/throw pillow for core, light weights/canned goods/bottles for an added challenge, a mat/comfortable surface for floor work, and a band for our connection round. Option to use a blanket/towel here if you're open to stretching i...

Join Kelly for a 32 minute Stretch class!
After the warm up, the rest of this class will be spent stretching. You may want to position yourself near a countertop for balance. Don't forget a mat!
Pick your most relaxing music and play it on your end while you stretch with us!

Join Taryn for a HIIT class!
Recommended equipment: a mat/comfortable surface and light weights for an added challenge.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop for support. Option to add light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!

Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add yoga blocks/thick hardcover books for support.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches, any extra padding you'd like, and a band or towel you don't mind stretching out.
Pick your most relaxing music and play it on your end while you stretch with us!