12.22.25 Livestream 35 minute HIIT with Taryn
December 2025
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34m
Join Taryn for a 35 minute HIIT class!
Recommended equipment: light weights and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in December 2025
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12.19.25 Livestream Mat Barre Express...
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, any extra padding you'd like to add, a yoga block or hardcover book you can tap your foot on, a yoga block or soft padding you can kneel on for instability, a ... -
12.17.25 30 minute HIIT with Lauren
Join Lauren for a 30 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles, a loop band if you have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.15.25 Livestream Stretch Express w...
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any extra padding you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us!
