12.15.25 Livestream Stretch Express with Taryn
December 2025
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44m
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any extra padding you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in December 2025
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12.12.25 Livestream Core Connection w...
Join Lauren for a Core Connection class!
Recommended equipment: a ball/throw pillow for core, light weights/canned goods/bottles for an added challenge, a mat/comfortable surface for floor work, and a band for our connection round. Option to use a blanket/towel here if you're open to stretching i... -
12.10.5 32 minute Stretch with Kelly
Join Kelly for a 32 minute Stretch class!
After the warm up, the rest of this class will be spent stretching. You may want to position yourself near a countertop for balance. Don't forget a mat!
Pick your most relaxing music and play it on your end while you stretch with us! -
12.8.25 Livestream 33 minute HIIT wit...
Join Taryn for a HIIT class!
Recommended equipment: a mat/comfortable surface and light weights for an added challenge.
Pick your favorite music and play it on your end while you work out with us!
