Join Lauren (and Colin) for a Barre Express class!
Recommended equipment: high-backed chair/coutnertop for balance, a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and a loop band if you have one!
Pick your favorite music and play it on your end while you wo...

Join Cami for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Lauren for a 31 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. You might want to have a countertop or doorframe handy for support for one standing move. Option to add light weights/canned goods/bottles and loop bands for an extra challenge.
Pick your favo...

Join Lauren for a Core Connection class!
Recommended equipment: a mat/comfortable surface, an empty wall (optionally), and a loop band (that's optional too).
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Stretch Express class!
Recommended equipment: a high-backed chair/countertop for balance and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Mairin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles if you want them, a ball/pillow for core, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work is all you'll need! Option to add light weights/canned goods/bottles for arms and a loop band for an extra challenge!

Join Mairin for a Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work and light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a loop band and/or weights for an added challenge!
Pick your favorite music and play it on your end while you work out with us!

Join Mairin for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work, a ball/throw pillow, and a band or dishtowel.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a livestream Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Danielle for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and an empty wall for some standing stretches.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Lauren for a Core Connection class!
Recommended equipment: a mat/comfortable surface for floor work, weights (maybe 5s if you have them!), and any extra padding you want for kneeling work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Stretch Express class!
Recommended equipment: all you'll need is a mat. Option to add bands and yoga blocks as desired to make some stretches more comfortable.
Pick your most relaxing music and play it on your end while you stretch with us!

Join Taryn for a livestream Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: a high-backed chair/countertop and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor work. If you've got yoga blocks or hardcover books to use in their place, they might be helpful! You can also add a band and extra padding for your knees.
Pick your most relaxing music and play it o...

Join Mairin for a Barre Express class!
Recommended equipment: a band or dish towel and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Barre Express class!
Recommended equipment: a high-backed chair and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band for an extra challenge!
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Glutes + Thighs class!

Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface is all you need! Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us!

Join Mairin for a Core Connection class!
Recommended equipment: light weights/canned goods/bottles, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface and any extra padding or yoga straps you'd like to add.
Pick your most relaxing music and play it on your end while you stretch with us.