5.12.25 Livestream Barre Express with Lauren
Livestreams
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44m
Join Lauren for a Barre Express class!
Recommended equipment: Pilates Ring (we have a few at the studio for $5 if you need one!) or throw pillow you can squish, a ball/throw pillow for core (if you're going with just pillows, you'll need two), a high-backed chair/countertop, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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