4.18.25 Livestream Barre Express with Lauren
Livestreams
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42m
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a loop band if you have one (but it's ok if you don't!), and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Join Lauren for a 30 minute Barre Burner class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
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4.14.25 Livestream Mat Barre Express ...
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support, a yoga block or folded blanket/towel to take its place, a ball/throw pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work ou... -
4.11.25 Livestream 32 minute HIIT wit...
Join Taryn for a 32 minute HIIT class!
Recommended equipment: weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
