4.16.25 30 minute barre burner with Lauren
Livestreams
•
29m
Join Lauren for a 30 minute Barre Burner class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Recommended equipment: high-backed chair/countertop for support, a yoga block or folded blanket/towel to take its place, a ball/throw pillow, and a mat/comfortable surface for floor work.
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4.11.25 Livestream 32 minute HIIT wit...
Join Taryn for a 32 minute HIIT class!
Recommended equipment: weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
4.9.25 Stretch Express with Lauren + ...
Join Lauren and Linda for a Stretch Express class!
Recommended equipment: ball/pillow, two yoga blocks/hardcover books, a band/belt, any extra padding you'd like, and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us!
