5.16.25 Mat Barre Express with Taryn
Livestreams
•
45m
Join Taryn for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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Join Lauren for a Barre Express class!
Recommended equipment: Pilates Ring (we have a few at the studio for $5 if you need one!) or throw pillow you can squish, a ball/throw pillow for core (if you're going with just pillows, you'll need two), a high-backed chair/countertop, and a mat/comfortable... -
5.9.25 Livestream 32 minute HIIT with...
Join Taryn for a 32 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.5.25 Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and any extra padding you'd like to add. A band/scarf/towel you don't mind stretching out when your foot/leg is in it. A wall/countertop for support during standing stretches.
Pick your mo...
