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1.10.2022 Livestream 35 minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: optional light weights/canned goods/bottles, potentially something to hold for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.7.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
1.3.2022 Livestream Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, optional light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.31.2021 Livestream 45 minute Stretch with Lauren
Join Lauren for a 45 minute Stretch class!
Recommended equipment: a mat/comfortable surface for floor stretches and a band/belt/towel/pair of sweatpants for some upper body stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
12.27.2021 Livestream 37 minute HIIT with Lauren
Join Lauren for a 37 minute HIIT class!
Recommended equipment: you can hold weights for any of the standing work today, but they're optional! Otherwise, all you'll need is a mat.
Pick your favorite music and play it on your end while you work out with us! -
12.24.2021 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.20.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.17.2021 Livestream 34 minute HIIT with Lauren
Join Lauren for a 34 minute HIIT class!
Recommended equipment: all you'll need is a mat/comfortable surface for floor work! Optional chair/sturdy surface for support and light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
12.13.2021 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a ball/pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.10.2021 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop (just for the warm up!), light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.6.2021 Livestream 35 minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
12.3.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.29.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, a pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.26.2021 35 minute HIIT with Lauren
Join Lauren for a 35 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. You may want something to hold for balance!
Pick your favorite music and play it on your end while you work out with us! -
11.22.2021 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, a mat/comfortable surface for floor work, and an optional loop band!
Pick your favorite music and play it on your end while you work out with us! -
11.19.2021 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work is all you'll need today!
Pick your favorite music and play it on your end while you work out with us! -
11.15.2021 Livestream Glutes & Thighs with Lauren and Colin
Join Lauren and Colin for a Glutes & Thighs class!
Recommended equipment: high-backed chair or wall for support, a mat/comfortable surface for floor work, and an optional folded blanket/towel for extra padding for your knees!
Pick your favorite music and play it on your end while you work out wit... -
11.12.2021 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair or countertop and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.8.2021 Livestream 34 Minute HIIT with Mairin
Join Mairin for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.5.2021 Livestream Arms & Abs with Lauren
Join Lauren for an Arms & Abs class!
Recommended equipment: light weights/canned goods/bottles, a firm pillow/squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
11.1.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.25.2021 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: a mat/comfortable surface for floor work and a high-backed chair/countertop for support.
Pick your favorite music and play it on your end while you work out with us! -
10.22.2021 Livestream Barre Express with Cami
Join Cami for a Barre Express class!
Recommended equipment: high-backed chair/countertop, optional light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.18.2021 Livestream 34 minute HIIT with Lauren
Join Lauren for a 34 minute HIIT class!
Recommended equipment: optional light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
