10.28.22 Livestream Mat Barre Express with Lauren
Livestreams
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44m
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a folded blanket/towel for extra padding and a ball or throw pillow for support.
Pick your favorite music and play it on your end while you work out with us!
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