9.23.22 Short and Sweet Arms + Abs (with a little bit of glutes) with Emily
Livestreams
•
27m
Join Emily for a 27 minute Arms and Abs class! No warm-up in this one, so please warm up in advance.
Recommended equipment: a mat/comfortable surface, light weights/canned goods/bottles, and a throw pillow.
Pick your favorite music and play it on your end while you work out with us!
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