October 2020
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10.30.2020 Comprehensive Core with Lauren
3 items
Join Lauren for a 35 minute core workout!
The only equipment you'll need for this class is a mat or comfortable surface for floor work. You may want a firm pillow or squishy ball for part three!
Pick your favorite music and play it on your end while you work out with us! -
10.28.2020 Livestream Barre Express with Mairin
Join Mairin for Barre Express!
Equipment recommendations: dishtowel or an old t-shirt you don't mind stretching out, or if you've got one, a resistance band, a high-backed chair or countertop for balance, and a mat or comfortable surface for floor work.
Pick your favorite music and play it on you... -
10.26.2020 Arms & Abs with Corinne
5 items
Join Corinne for an Arms & Abs class!
Equipment recommended: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.23.2020 Livestream Barre Express with Cami
Join Cami for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arms, and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.21.2020 Mat Barre Express with Cami
6 items
Join Cami for a Mat Barre Express class!
Equipment recommendations: a high-backed chair or countertop for balance during the warm-up and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.19.2020 Livestream Pre/postnatal Barre Express with Mairin
Join Mairin and guest star Caitlin for Pre/Postnatal Barre Express!
All you'll need for this class is your mat!
Pick your favorite music and play it on your end while you work out with us! -
10.16.2020 Arms Extravaganza with Lauren
3 items
Join Lauren for a 30 minute Arms Extravaganza! This one is all about arms (+ a full body warm-up).
Equipment recommendations: yoga mat or a comfortable surface for your warm-up and light weights/canned goods/bottles for arm work.
Pick your favorite music and play it on your end while you work out... -
10.14.2020 Livestream Barre Cardio Circuit with Taryn
Join Taryn for a 45 minute Barre Cardio Circuit class!
Equipment recommendations: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.12.2020 Glutes & Thighs with Corinne
5 items
Join Corinne for a Glutes & Thighs class!
Equipment recommendations: countertop or high-backed chair for balance, mat or comfortable surface for floor work, and an optional squishy ball or firm pillow for an added challenge.
Pick your favorite music and play it on your end while you work out with... -
10.9.2020 Livestream Glutes & Thighs with Annie
Join Annie for a 45 minute Glutes & Thighs class!
Equipment recommendations: high-backed chair or countertop for balance and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.7.2020 Arms & Abs with Lauren (openbarre)
4 items
Join Lauren for an Arms & Abs class!
Equipment recommendations: mat or comfortable surface for floor work, light weights/canned goods/bottles for arm work, and gliders/paper plates/washcloths/fuzzy socks and a firm pillow/squishy ball for core.
Pick your favorite music and play it on your end whi... -
10.5.2020 Livestream Barre Express with Taryn
Join Taryn for a 45 minute Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance, light weights/canned goods/bottles for arm work, and a mat or comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.2.2020 Barre Express with Anna
5 items
Join Anna for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance (a wall will work too!), a yoga mat or comfortable surface for floor work, and totally optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end...
