10.2.2020 Barre Express with Anna
Join Anna for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance (a wall will work too!), a yoga mat or comfortable surface for floor work, and totally optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out with us!
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Warm Up with Anna (Barre Express)
Join Anna for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance (a wall will work too!), a yoga mat or comfortable surface for floor work, and totally optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end... -
Lower Body with Anna (Barre Express)
Join Anna for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance (a wall will work too!), a yoga mat or comfortable surface for floor work, and totally optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end... -
Arms with Anna (Barre Express)
Join Anna for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance (a wall will work too!), a yoga mat or comfortable surface for floor work, and totally optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end... -
Core with Anna (Barre Express)
Join Anna for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance (a wall will work too!), a yoga mat or comfortable surface for floor work, and totally optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end... -
Stretch with Anna (Barre Express)
Join Anna for a Barre Express class!
Equipment recommendations: high-backed chair or countertop for balance (a wall will work too!), a yoga mat or comfortable surface for floor work, and totally optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end...
