May 2022
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5.30.2022 Livestream Mat Barre Express with Emily
Join Emily for a Mat Barre Express class!
Pick your favorite music and play it on your end while you work out with us! -
5.27.2022 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles.
Pick your favorite music and play it on your end while you work out with us! -
5.25.2022 Arms and Glutes with Emily
4 items
Join Emily for an Arms and Glutes class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.23.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommendations: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and (optionally) a weight or bottle between five and ten lbs.
Pick your favorite music and play it on your end while you work out with us! -
2.1.23 43 minute Stretch with Danielle
Join Danielle for a Stretch class!
Recommended equipment: a mat/comfortable surface, and something to hold for balance while standing.
Pick your most relaxing music and play it on your end while you stretch with us! -
5.18.2022 Glutes and Core with Lauren
4 items
Join Lauren for a Glutes and Core class!
Recommended equipment: a mat/comfortable surface for floor work! Option to add a loop band for an extra challenge! In the warm-up, you may want a surface for balance.
Pick your favorite music and play it on your end while you work out with us! -
5.16.2022 Livestream Barre Express with Mairin
Join Mairin for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.13.2022 Livestream Barre Express with Danielle
Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for arm work.
Pick your favorite music and play it on your end while you work out with us! -
5.11.2022 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us! -
5.9.2022 Livestream 35 Minute HIIT with Mairin
Join Mairin for a 35 minute HIIT class!
Recommended equipment: optional light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.6.2022 Livestream Mat Barre Express with Danielle
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for an added challenge and a folded blanket for extra padding.
Pick your favorite music a... -
5.4.2022 Glutes and Arms with Lauren
4 items
Join Lauren for a Glutes and Arms class!
Recommended equipment: light weights/canned goods/bottles, optional loop band for an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.2.2022 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, a mat/comfortable surface for floor work, and optional light weights/bottles/canned goods and a loop band for an added challenge.
Pick your favorite music and play it on your end while you work ...
