5.4.2022 Glutes and Arms with Lauren
Join Lauren for a Glutes and Arms class!
Recommended equipment: light weights/canned goods/bottles, optional loop band for an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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5.4.2022 Warm Up with Lauren Glutes and Arms
Join Lauren for a Glutes and Arms class!
Recommended equipment: light weights/canned goods/bottles, optional loop band for an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.4.2022 Glutes and Arms Round 1 with Lauren
Join Lauren for a Glutes and Arms class!
Recommended equipment: light weights/canned goods/bottles, optional loop band for an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.4.2022 Glutes and Arms Round 2 with Lauren
Join Lauren for a Glutes and Arms class!
Recommended equipment: light weights/canned goods/bottles, optional loop band for an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.4.2022 Stretch with Lauren Glutes and Arms
Join Lauren for a Glutes and Arms class!
Recommended equipment: light weights/canned goods/bottles, optional loop band for an added challenge, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
