5.11.2022 Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us!
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5.11.2022 Warm Up Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us! -
5.11.2022 Glutes + Arms Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us! -
5.11.2022 Inner Thighs + Arms Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us! -
5.11.2022 Core Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us! -
5.11.2022 Stretch Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. Option to add a loop band for an extra challenge.
Pick your favorite music and play it on your end while you work out with us!
