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5.25.2022 Warm Up with Emily Arms and Glutes
Join Emily for an Arms and Glutes class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.25.2022 Arms with Emily
Join Emily for an Arms and Glutes class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.25.2022 Glutes with Emily
Join Emily for an Arms and Glutes class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
5.25.2022 Stretch with Emily
Join Emily for an Arms and Glutes class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
