March 2020
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3.30.2020 Barre with Annie + Jess
6 items
For this class, you'll need a countertop/railing/high-backed chair for balance. You may want small weights or water bottles/canned goods for arms and either a yoga mat, towel, or carpet for floor work.
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3.28.2020 Livestream Barre with Morgan
Equipment recommended: something to hold for balance/support, mat/towel if you want something comfy for core work, light weights or canned goods for arms. You can also do all the work without any equipment!
Pick your favorite music and play it on your end as you work out with us! -
3.26.2020 Stretch with Anna and Rashi
2 items
Be sure to play both parts continuously (that should be the default setting anyway), as they flow right from one to the next!
No equipment required, though you'll want to be on a comfy mat or carpet!
Feel free to add your own background music if you'd like!
This class is a total of 58 minutes. -
3.24.2020 Livestream Barre Express with Taryn
Join Taryn for a 45 minute Barre Express class!
Equipment recommended: something to hold for balance/support, mat/towel if you want something comfy for core work, light weights or canned goods for arms. You'll see Taryn using some bands, which you can certainly do too, but they're 100% optional! ... -
3.22.2020 Barre with Lauren + Rebecca
6 items
For this class, you'll need a countertop/railing/high-backed chair for balance. You may want small weights or water bottles/canned goods for arms and either a yoga mat, towel, or carpet for floor work.
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3.20.2020 Livestream Barre with Lauren
Equipment recommended: something to hold for balance/support, mat/towel if you want something comfy for core work, light weights or canned goods for arms. You can also do all the work without any equipment!
As for the video quality - this was our first livestream and I accidentally recorded all p... -
3.18.2020 Barre with Lauren and Jamie
6 items
Though no equipment is required, you may want a countertop/railing/chair for balance, small weights or water bottles/canned goods for arms, and either a yoga mat, towel, or carpet for floor work.
The full length of this class is 61 minutes. Feel free to pick and choose bits and pieces if time is...
