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Warm Up with Annie + Jess
Full body warm up - no equipment required, but you may want something to hold for balance
Pick your favorite music and play it on your end as you work out with us! -
Glutes with Annie + Jess
Glutes series - no equipment required, but you may want something to hold for balance
Pick your favorite music and play it on your end as you work out with us! -
Arms with Annie + Jess
Arm series - option to use light weights, canned goods, bottles of water, or to go without
Pick your favorite music and play it on your end as you work out with us! -
Thighs with Annie + Jess
Thigh series - find a nice cushy mat or carpet for this one!
Pick your favorite music and play it on your end as you work out with us! -
Core with Annie + Jess
Core series
Equipment recommended: mat or something comfortable to rest on
Pick your favorite music and play it on your end as you work out with us! -
Stretch with Annie + Jess
Stretch series
Equipment recommended: mat or something comfortable to rest on
Pick your favorite music and play it on your end as you work out with us!
