5.8.23 Livestream Mat Barre Express with Lauren
Livestreams
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39m
Join Lauren for a Mat Barre Express class!
Recommended equipment: light weights/canned goods/bottles and a mat comfortable surface for floor work. Option to add a folded blanket or towel for extra padding during a kneeling series.
Pick your favorite music and play it on your end while you work out with us!
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