August 2021
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8.30.2021 Livestream Barre Yoga Fusion Express with Cami
Join Cami for Barre Yoga Fusion Express!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work!
Pick your favorite music and play it on your end while you work out with us! -
8.27.2021 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Pick your favorite music and play it on your end while you work out with us! -
5 items8.25.2021 Arms & Abs with Lauren
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Join Lauren for an Arms & Abs class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.23.2021 Livestream Barre with Mairin
Join Mairin for a Barre class!
Recommended equipment: firm pillow/squishy ball, light weights/canned goods/bottles, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.20.2021 Livestream 34 Minute HIIT with Lauren
Join Lauren for a 34 minute HIIT class!
Recommended equipment: light weights (optionally!) and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.18.2021 Silly Barre Express with Mairin (and sometimes Rylan)
Join Mairin (and sometimes Rylan) for a silly Barre Express class!
Recommended equipment: high-backed chair or countertop for balance, a towel/old t-shirt you don't mind stretching or a theraband for arms, a ball or firm pillow for core, and a mat/comfortable surface for floor work.
Pick your mos... -
8.16.2021 Livestream Barre Express with Taryn (+ surprise Morgan and Danielle!)
Join Taryn, Morgan, and Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, an optional loop band, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.13.2021 Livestream Mat Barre Express with Lauren
Join Lauren for a Mat Barre Express class!
Recommended equipment: mat/comfortable surface for floor floor work, light weights/canned goods/bottles, and (optionally) a wall.
Pick your favorite music and play it on your end while you work out with us! -
8.11.2021 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles for arm work, a mat/comfortable surface for floor work, and an optional firm pillow/squishy ball for extra support.
Pick your favorite music and play it on your end while you work out with us! -
8.9.2021 Livestream Barre Express with Mairin
Join Mairin for Barre Express!
Recommended Equipment: high-backed chair or countertop for balance, a glider/paper plate/board book, a squishy ball/firm pillow, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.6.2021 Livestream Barre Express with Cami
Join Cami for a Barre Express class!
Recommended Equipment: high-backed chair or countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
8.4.2021 Barre Cardio Circuit with Lauren
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Join Lauren for a Barre Cardio Circuit class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work. You can kick things up a notch by adding a loop band, but you don't need it!
Pick your favorite music and play it on your end while you work out wi... -
8.2.2021 Livestream Barre Yoga Fusion Express with Cami
Join Cami for Barre Yoga Fusion Express!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
