-
Warm Up with Lauren A&A
Join Lauren for an Arms & Abs class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
A&A Round 1 with Lauren
Join Lauren for an Arms & Abs class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
A&A Round 2 with Lauren
Join Lauren for an Arms & Abs class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Round 3 A&A with Lauren
Join Lauren for an Arms & Abs class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
Stretch with Lauren A&A
Join Lauren for an Arms & Abs class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
