Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support during the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it...

Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, a throw pillow for the core series, and optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out wi...

Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a folded blanket/extra padding for a kneeling series and a band for an added challenge during glu...

Join Lauren for a 32 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles as an optional challenge during all standing moves and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for a 32 minute stretch class!
Recommended equipment: band/belt/something you don't mind stretching out - an old t-shirt/towel could work here, a mat/comfortable surface, optional extra padding for kneeling stretches and a high-backed chair/countertop for balance.
Pick your most relax...

Join Mairin for a Barre Express class!
Recommended equipment: light weights/canned goods/bottles, a high-backed chair/countertop for balance, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop during the warm-up, and a mat for the rest of class. You may want some extra padding for the kneeling section - maybe a folded towel or blanket!
Pick your favorite music and play it on your end while ...

Join Cami for a Barre Yoga Fusion Express class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Lauren for an Arms and Abs class!
Recommended equipment: light weights/canned goods/bottles, a throw pillow or squishy ball, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Join Danielle for a Barre Express class!
Recommended equipment: high-backed chair/countertop for support and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles for the arm section.
Pick your favorite music and play it on your end while you work out with us!