4.29.2022 Livestream Mat Barre Express with Lauren
April 2022
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44m
Join Lauren for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop for support during the warm up and a mat/comfortable surface for floor work. Option to add light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us!
Up Next in April 2022
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4.25.2022 Livestream Barre Express wi...
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, a throw pillow for the core series, and optional light weights/canned goods/bottles for arms.
Pick your favorite music and play it on your end while you work out wi... -
4.22.2022 Livestream Barre Express wi...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop for balance, light weights/canned goods/bottles, and a mat/comfortable surface for floor work. Option to add a folded blanket/extra padding for a kneeling series and a band for an added challenge during glu... -
4.15.2022 Livestream 32 minute HIIT w...
Join Lauren for a 32 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles as an optional challenge during all standing moves and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
