4.20.2022 Glutes and Thighs with Lauren
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add a folded blanket for some extra padding.
Pick your favorite music and play it on your end while you work out with us!
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4.20.2022 Warm Up with Lauren G and T
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add a folded blanket for some extra padding.
Pick your favorite music and play it on your end while you work out with us! -
4.20.2022 Standing Glutes with Lauren G and T
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add a folded blanket for some extra padding.
Pick your favorite music and play it on your end while you work out with us! -
4.20.2022 Mat Thighs with Lauren G and T
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add a folded blanket for some extra padding.
Pick your favorite music and play it on your end while you work out with us! -
4.20.2022 Stretch with Lauren G and T
Join Lauren for a Glutes and Thighs class!
Recommended equipment: high-backed chair/countertop for balance and a mat/comfortable surface for floor work. Option to add a folded blanket for some extra padding.
Pick your favorite music and play it on your end while you work out with us!
