4.27.2022 Arms and Abs with Lauren

4.27.2022 Arms and Abs with Lauren

Join Lauren for an Arms and Abs class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!

Subscribe Share
4.27.2022 Arms and Abs with Lauren
  • 4.27.2022 Warm Up with Lauren Arms and Abs

    Join Lauren for an Arms and Abs class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.27.2022 Arms with Lauren Arms and Abs

    Join Lauren for an Arms and Abs class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.27.2022 Core with Lauren Arms and Abs

    Join Lauren for an Arms and Abs class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!

  • 4.27.2022 Stretch with Lauren Arms and Abs

    Join Lauren for an Arms and Abs class!
    Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
    Pick your favorite music and play it on your end while you work out with us!