10.17.22 Livestream Mat Barre Express with Danielle
October 2022
•
45m
Join Danielle for a Mat Barre Express class!
Recommended equipment: high-backed chair/countertop, a mat/comfortable surface for floor work, light weights/canned goods/bottles for arms, and a pillow you can squeeze between your legs (or a ball if you have one like the green ones we use in-studio).
Pick your favorite music and play it on your end while you work out with us!
Up Next in October 2022
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10.14.22 Livestream 37 minute Stretch...
Join Emily for a 37 minute Stretch class!
Recommended equipment: a mat/comfortable surface.
Pick your most relaxing music and play it on your end while you stretch with us! -
10.7.22 Livestream 34 minute Mat Barr...
Join Emily for a 34 minute Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.12.22 30 Minute Lower Body Class w...
Join Emily for a 30 minute lower body class!
Recommended equipment: you'll need a sturdy wall you can put your feet on and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
