10.14.22 Livestream 37 minute Stretch with Emily
October 2022
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37m
Join Emily for a 37 minute Stretch class!
Recommended equipment: a mat/comfortable surface.
Pick your most relaxing music and play it on your end while you stretch with us!
Up Next in October 2022
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10.7.22 Livestream 34 minute Mat Barr...
Join Emily for a 34 minute Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.12.22 30 Minute Lower Body Class w...
Join Emily for a 30 minute lower body class!
Recommended equipment: you'll need a sturdy wall you can put your feet on and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.10.22 Livestream Barre Express wit...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
