10.12.22 30 Minute Lower Body Class with Emily
October 2022
•
29m
Join Emily for a 30 minute lower body class!
Recommended equipment: you'll need a sturdy wall you can put your feet on and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
Up Next in October 2022
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10.10.22 Livestream Barre Express wit...
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
10.3.22 Livestream Barre Express with...
Join Danielle for a livestream Barre Express class!
Recommended equipment: high-backed chair or countertop for support, a mat/comfortable surface for floor work, and optional light weights/canned goods/bottles for an extra arm challenge.
Pick your favorite music and play it on your end while you ...
