March 2026
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3.30.26 Livestream 33 minute HIIT with Taryn
Join Taryn for a 33 minute HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Optikon to add weights if you'd like!
Pick your favorite music and play it on your end while you work out with us! -
3.27.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a mat/comfortable surface for floor stretches and a band/towel you don't mind stretching out a bit. You may want a wall or countertop for a few standing stretches. -
3.25.26 Core Connection with Lauren
4 items
Join Lauren for a Core Connection class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, any extra padding for your knees that you'd like, and a small throw pillow or folded blanket/towel for an element of instability.
Pick your favorite ... -
3.23.26 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.20.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: high-backed chair/countertop during the warm up, a mat/comfortable surface for floor work, a ball/throw pillow, and light weights/canned goods/bottles for an added challenge.
Pick your favorite music and play it on your end while you... -
3.18.26 Barre Express with Lauren
5 items
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a long band or weights if you don't have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.16.26 Livestream Mat Barre Express with Taryn
Join Taryn for a Mat Barre Express class!
Recommended equipment: a mat/comfortable surface for floor work, a ball/throw pillow for core, light weights/canned goods/bottles for arms, and (optionally) ankle weights for an added challenge!
Pick your favorite music and play it on your end while you w... -
3.13.26 34 minute HIIT with Taryn
Join Taryn for a 34 minute HIIT class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.11.26 Glutes + Thighs with Lauren
4 items
Join Lauren for a Glutes + Thighs class!
Recommended equipment: high-backed chair/countertop for support, a mat/comfortable surface for floor work, extra padding if you want some, and a loop band if you'd like an added challenge!
Pick your favorite music and play it on your end while you work out... -
3.9.26 Livestream Stretch Express with Taryn
Join Taryn for a Stretch Express class!
Recommended equipment: a wall/high-backed chair and a mat/comfortable surface for floor stretches.
Pick your most relaxing music and play it on your end while you stretch with us! -
3.6.26 Livestream Barre Express with Taryn
Join Taryn for a Barre Express class!
Recommended equipment: high-backed chair/countertop, light weights/canned goods/bottles, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3 items3.4.26 HIIT with Lauren + Ana
3 items
Join Lauren and Ana for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support and light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you... -
3.2.26 Livestream Core Connection with Taryn
Join Taryn for a Core Connection class!
Recommended equipment: light weights/canned goods/bottles and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
