3.18.26 Barre Express with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a long band or weights if you don't have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
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3.18.26 Warm Up with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a long band or weights if you don't have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.18.26 Lower Body Round 1 with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a long band or weights if you don't have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.18.26 Legs + Arms with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a long band or weights if you don't have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.18.26 Core with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a long band or weights if you don't have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us! -
3.18.26 Stretch with Lauren
Join Lauren for a Barre Express class!
Recommended equipment: high-backed chair/countertop, a long band or weights if you don't have one, and a mat/comfortable surface for floor work.
Pick your favorite music and play it on your end while you work out with us!
