3.4.26 HIIT with Lauren + Ana
Join Lauren and Ana for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support and light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us!
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3.4.26 Warm Up with Lauren + Ana
Join Lauren and Ana for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support and light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you... -
3.4.26 HIIT with Lauren + Ana
Join Lauren and Ana for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support and light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you... -
3.4.26 Stretch with Lauren + Ana
Join Lauren and Ana for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support and light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you...
