3.4.26 Warm Up with Lauren + Ana
3.4.26 HIIT with Lauren + Ana
•
7m 3s
Join Lauren and Ana for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support and light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you work out with us!
Up Next in 3.4.26 HIIT with Lauren + Ana
-
3.4.26 HIIT with Lauren + Ana
Join Lauren and Ana for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support and light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you... -
3.4.26 Stretch with Lauren + Ana
Join Lauren and Ana for a HIIT class!
Recommended equipment: a mat/comfortable surface for floor work. Option to add a high-backed chair/countertop for support and light weights/canned goods/bottles and a loop band for an added challenge.
Pick your favorite music and play it on your end while you...
